The next exercise in the sequence is to combine a
variety of crescent
kicks to place greater demands in terms of
flexibility and work rate.
By exaggerating the distance between the arms, the
assisting player, if desired, can place greater
demands on the working player. The exercise is made
more game like, requiring not only flexibility, but
increased agility and the ability to react to the
movements of the assisting player.
Use a combination of inside and outside crescent
kicks.
Increase movement of partner to make more game like.
