Perhaps the most
important task of any coach or manager is to fashion
the players available into a cohesive unit. The
following rhythmic exercises are designed to develop
team cohesion and rhythm. Initially, working in
pairs the practice is steadily developed to take
account of increasing numbers. No one is excluded
and the success of the exercise relies on the
performance of each individual involved. The rhythm
and timing has to be harmonized in order to ensure
success.
Sample Exercises:
Both players face each other.In Synch,perform four leg cross over's while
tapping partners hands, turn and repeat.
