Coaching Points:

Slalom sprints to win the ball, to either shoot and score or defend. One player from either team starts from position "A". (one team is designated as the attacking team and the other as the defending team).

On the goalkeepers command, both players sprint around the poles and then to the ball. Whoever reaches the ball first, (if the attacker, shoots at goal, if the defender clear the ball as far away as possible from the danger area).
This drill can be done from a myriad of starting positions.

Perform this drill from a;

1. Standing start.
2. Jogging start.
3. Prone start. 

Progression: Use the same drill but with the addition of a hurdle after the completion of the slalom.

These are a few basic examples of the starting position; they are only limited by your imagination. Variety, with non linear soccer specific sprints + a target (winning or defending the ball).

 Use as many varieties in the starting position as possible, even some that are extreme, opposed and unopposed as to add a “game specific reality” to the drills or exercises.

Organizational Set Up
Entire Team
2 players at a time
Supply of flag poles
Goalkeeper in goal