course modules
stamina training

Collective Movement



This is a great passing and awareness drill and can be used at all levels.

1. Pass to any player and immediately sprint to an empty cone.
2. Pass to another player and all of the team must sprint to an empty cone.
3. Sprint with the ball to an empty cone, pass to any player, then sprint to another empty cone.
4. Sprint with the ball to an empty cone, pass to another player, then all of the team must sprint to an empty cone.
5. Pass to another player then all of the team have to sprint backwards to an empty cone.

This drill can be adapted on half a pitch or if you want to make it more of a conditioning drill then work on the full pitch, alternatively if you want to make it more of a speed/reaction drill, it can be done in the penalty area or whatever space you want.