Divide the entire group into pairs. One ball for each player. Players
work in an area approximately 10 yards x 10 yards or 9 metres x 9 metres.
Players
juggle the ball and in a synchronize fashion exchange balls while moving around the grid.
Players should take 3 to 4 touches before releasing the ball. The ball is
played up into the air and is allowed to "bounce once"
before the partner controls the ball. Players should vary serve in all
direction to make the exercise for challenging. Focus
should be on "quick feet" and being light on their toes. Player
should try and maintain eye contact and communicate with each other.
Organizational
Set Up
Entire Team
2 players per grid 10 x 10 yards or 9 x 9 metres.
1 ball for each player
Supply of Cones
Organizational
Set Up