Place six balls around the big “D,” just
outside the eighteen yard line.
Two servers
alternate shooting on goal. Here, we
challenge the keeper with power, but with
emphasis on accuracy. Keeper is now ready
for live action.
In between,
these activities the keeper must stretch all
parts of the body.
We covered it all: Various shot handling
techniques, angle play, and distribution.
The mission is to prepare the keeper by
seeing all types of situations and in the
process make them look good. This builds
confidence.
It’s like
preparing a champion fighter.
Follow these links to
see the entire Goalkeeper Warm Up step by step.
